Nourish Your Nervous System

Your nervous system is the command centre for every organ, hormone, and immune response in your body — and when it’s under strain, so are you. If you’ve felt stuck in survival mode, struggled with anxiety, immune issues, poor sleep, or stress-related symptoms, this workshop is for you.

Join Lou Chalmer — scientist, counsellor, natural medicine practitioner, author, and founder of Ecological Nutrition — for this practical, evidence-informed session designed to help you reconnect with your body, restore nervous system balance, and leave with tools you can implement immediately.

Workshop Inclusions

✔ 2.5-hour live, interactive workshop
✔ Practical exercises to improve nervous system regulation
✔ Evidence-based resources to take home
✔ Tea, coffee and water provided
✔ Opportunity for Q&A with Lou

Event Details

Date: Saturday 30th August
Time: 9:30am – 12:00pm
Venue: Bay Road Collective, 38 Bay Road, Claremont WA
Cost: $65 per person
Bookings essential — limited places available